{"id":638,"date":"2016-07-26T09:00:40","date_gmt":"2016-07-26T16:00:40","guid":{"rendered":"http:\/\/vps279682.vps.ovh.ca\/?p=638"},"modified":"2017-07-22T18:45:22","modified_gmt":"2017-07-23T01:45:22","slug":"healthy-delicious-garlic-humus","status":"publish","type":"post","link":"http:\/\/51.79.70.62\/?p=638","title":{"rendered":"Healthy Delicious Garlic Hummus"},"content":{"rendered":"<figure id=\"attachment_639\" aria-describedby=\"caption-attachment-639\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-639\" src=\"http:\/\/vps279682.vps.ovh.ca\/wp-content\/uploads\/2016\/07\/hummusPic-e1469424685941-300x221.jpg\" alt=\"Healthy Delicious Hummus\" width=\"300\" height=\"221\" srcset=\"http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/07\/hummusPic-e1469424685941-300x221.jpg 300w, http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/07\/hummusPic-e1469424685941-543x400.jpg 543w, http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/07\/hummusPic-e1469424685941.jpg 553w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-639\" class=\"wp-caption-text\">Healthy Delicious Hummus<\/figcaption><\/figure>\n<p>I love to eat Hummus, and especially the version I make since it has been adjusted to my taste. I like to have the flavor of the garlic come through a little to add another dimension to the flavor and the olive oil processed in give it a nice creamy texture. It is great to eat with pita, on crackers instead of cheese, or on a sandwich to add another layer for flavor. Here is my recipe, enjoy.<\/p>\n<p>Ingredients<\/p>\n<ul class=\"ingredients\">\n<li class=\"ingredient\">1 15 oz can of low sodium Garbanzo beans (drained)<\/li>\n<li class=\"ingredient\">1\/3 cup tahini (sesame paste), Good quality and freshness matters.<\/li>\n<li class=\"ingredient\">1\/4 cup extra-virgin olive oil, plus oil for drizzling on top when serving.<\/li>\n<li class=\"ingredient\">3 cloves garlic, peeled &amp; sliced<\/li>\n<li class=\"ingredient\">1\/2 to 1 tsp of salt (add 1\/2 tsp and if it needs more add the other 1\/2 tsp)<\/li>\n<li class=\"ingredient\">1\/4 tsp fresh ground black pepper.<\/li>\n<li class=\"ingredient\">1\/2 tbsp cumin<\/li>\n<li class=\"ingredient\">1 tsp paprika + a sprinkle on top for ganish<\/li>\n<li class=\"ingredient\">Juice of 1 lemon, plus more as needed<\/li>\n<li class=\"ingredient\">1\/2 cup of water<\/li>\n<li class=\"ingredient\">A sprig of\u00a0cilantro for garnish (optional)<\/li>\n<\/ul>\n<p>Directions<\/p>\n<p>Put all ingredients except for garnishes into a food processor and process until nicely smooth. Taste and adjust salt, lemon, and tahini to taste and process a few more seconds to mix. Put into the serving bowl and sprinkle some paprika on top and drizzle with olive oil and optionally add cilantro on top for additional garnish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love to eat Hummus, and especially the version I make since it has been adjusted to my taste. I like to have the flavor of the garlic come through a little to add another&hellip; <a href=\"http:\/\/51.79.70.62\/?p=638\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[23,33,5,16,15],"class_list":["post-638","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-healthy","tag-healthyliving","tag-recipe","tag-vegan","tag-vegetarian"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=638"}],"version-history":[{"count":3,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/638\/revisions"}],"predecessor-version":[{"id":993,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/638\/revisions\/993"}],"wp:attachment":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=638"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}