{"id":582,"date":"2016-06-05T11:45:04","date_gmt":"2016-06-05T18:45:04","guid":{"rendered":"http:\/\/vps279682.vps.ovh.ca\/?p=582"},"modified":"2016-08-03T10:53:14","modified_gmt":"2016-08-03T17:53:14","slug":"hearty-quick-chili","status":"publish","type":"post","link":"http:\/\/51.79.70.62\/?p=582","title":{"rendered":"Hearty Quick Chili"},"content":{"rendered":"<figure id=\"attachment_584\" aria-describedby=\"caption-attachment-584\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-584\" src=\"http:\/\/vps279682.vps.ovh.ca\/wp-content\/uploads\/2016\/06\/20160605_113406-e1465152033996-300x297.jpg\" alt=\"Hearty Homemade Chili\" width=\"300\" height=\"297\" srcset=\"http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/06\/20160605_113406-e1465152033996-300x297.jpg 300w, http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/06\/20160605_113406-e1465152033996-150x150.jpg 150w, http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/06\/20160605_113406-e1465152033996-768x761.jpg 768w, http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/06\/20160605_113406-e1465152033996-1024x1015.jpg 1024w, http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/06\/20160605_113406-e1465152033996-940x931.jpg 940w, http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/06\/20160605_113406-e1465152033996-404x400.jpg 404w, http:\/\/51.79.70.62\/wp-content\/uploads\/2016\/06\/20160605_113406-e1465152033996.jpg 1729w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-584\" class=\"wp-caption-text\">Hearty Homemade Chili<\/figcaption><\/figure>\n<p>This is a great meal to make and is ready in as little about 45 minutes and it tastes great. You can taste all the individual elements since it is not cooked for a really long time and this makes it have a really fresh taste.<\/p>\n<p>Ingredients<\/p>\n<ul>\n<li>1 lb 0f lean ground beef or vegan beef substitute.<\/li>\n<li>1\/3 can of low salt Red Kidney Beams<\/li>\n<li>1\/2 onion diced<\/li>\n<li>1\/2 bell pepper green or red diced<\/li>\n<li>1 cup water<\/li>\n<li>2 serrano peppers finely diced. Seeds removed for less heat.<\/li>\n<li>4 cloves garlic finely diced<\/li>\n<li>3 tbsp of Chili Powder<\/li>\n<li>1 tbsp tomato paste<\/li>\n<li>1\/2 tbsp of cumin<\/li>\n<li>1 tsp of dried oregano<\/li>\n<li>1\/2 tsp of cayenne pepper<\/li>\n<li>1\/2 tsp of salt<\/li>\n<li>2 tbsp olive oil<\/li>\n<\/ul>\n<p>Directions<\/p>\n<p>Fry the onions, bell pepper, and garlic in a sauce pan with the olive oil over medium heat till tender (3-4 min). Remove, pour in a bowl and set aside. Brown the meat in the pan with the serrano pepper then add back in the onions, bell pepper, beans, and garlic with about 1 cup of water, all the spices and tomato paste. Bring to a boil, then reduce heat and simmer for about 30 to 45 minutes. Serve and enjoy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This is a great meal to make and is ready in as little about 45 minutes and it tastes great. You can taste all the individual elements since it is not cooked for a really&hellip; <a href=\"http:\/\/51.79.70.62\/?p=582\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[13,23,5,16,15],"class_list":["post-582","post","type-post","status-publish","format-standard","hentry","category-recipes","tag-dinner","tag-healthy","tag-recipe","tag-vegan","tag-vegetarian"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/582","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=582"}],"version-history":[{"count":6,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/582\/revisions"}],"predecessor-version":[{"id":655,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/582\/revisions\/655"}],"wp:attachment":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=582"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=582"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=582"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}