{"id":1942,"date":"2022-09-17T17:00:53","date_gmt":"2022-09-18T00:00:53","guid":{"rendered":"https:\/\/gastronomyfood.us\/?p=1942"},"modified":"2022-09-17T17:03:52","modified_gmt":"2022-09-18T00:03:52","slug":"spicy-garlic-bok-choy","status":"publish","type":"post","link":"http:\/\/51.79.70.62\/?p=1942","title":{"rendered":"Spicy Garlic Bok Choy"},"content":{"rendered":"\n<ol class=\"wp-block-list\"><li>1 pound bok choy<\/li><li>1 tablespoon oil\u00a0<\/li><li>1 tablespoon sesame oil<\/li><li>\u00bc cup water<\/li><li>1 teaspoon grated fresh ginger root<\/li><li>2 cloves garlic, minced<\/li><li>1 tablespoon oyster sauce (For Vegetarian\/Vegan substiture Hoisin Sauce)<\/li><li>1 tablespoon light soy sauce<\/li><li>1\/2 tablespoon brown sugar<\/li><li>1\/2 teaspoon crushed red pepper flakes<\/li><li>1\/2 tsp of corn starch<\/li><\/ol>\n\n\n\n<p>Directions (Ready in less than 10 mins)<\/p>\n\n\n\n<p>Mix ingredients 3-11 in a bowl. Cut stems off, slice up, and put asside. Cut up leaves. Heat pan and add oil, I used avocado oil since it is healthy and good for high temp. Add stems and fry for a couple of minutes. Add in leaves and fry till wilted. Put aside and pour sauce mixed together in bowl earlier into hot pan. Cook for about 2 minutes and pour over bok choy, then serve.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 pound bok choy 1 tablespoon oil\u00a0 1 tablespoon sesame oil \u00bc cup water 1 teaspoon grated fresh ginger root 2 cloves garlic, minced 1 tablespoon oyster sauce (For Vegetarian\/Vegan substiture Hoisin Sauce) 1 tablespoon&hellip; <a href=\"http:\/\/51.79.70.62\/?p=1942\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[8,23,33,5,16,15],"class_list":["post-1942","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-food","tag-healthy","tag-healthyliving","tag-recipe","tag-vegan","tag-vegetarian"],"jetpack_featured_media_url":"http:\/\/51.79.70.62\/wp-content\/uploads\/2022\/09\/2322420-1893848970.jpg","_links":{"self":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/1942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1942"}],"version-history":[{"count":4,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/1942\/revisions"}],"predecessor-version":[{"id":1958,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/1942\/revisions\/1958"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/media\/1955"}],"wp:attachment":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1942"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}