{"id":1765,"date":"2020-10-17T12:44:29","date_gmt":"2020-10-17T19:44:29","guid":{"rendered":"https:\/\/gastronomyfood.us\/?p=1765"},"modified":"2020-10-17T12:44:29","modified_gmt":"2020-10-17T19:44:29","slug":"manchurian-vegetable-balls","status":"publish","type":"post","link":"http:\/\/51.79.70.62\/?p=1765","title":{"rendered":"Manchurian Vegetable Balls"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Vegetable Balls<ul><li>1 carrot grated fine<\/li><li>1 cup of cabbage grated or sliced &amp; chopped finely<\/li><li>1\/2 Onion grated<\/li><li>1\/2 Bell pepper chopped finely<\/li><li>2 pieces of bread crumbed (for Vegan use Vegan Bread)<\/li><li>1\/4 cup of flour<\/li><li>1\/2 tsp cumin<\/li><li>1\/2 tsp salt<\/li><li>1\/2 tsp garlic powder<\/li><li>1 egg<\/li><\/ul><ul><li>1\/3 cup water<\/li><li>Oil for frying<\/li><\/ul><\/li><li>Sauce<ul><li>1\/2 onion chopped<\/li><li>2 tablespoons oil<\/li><li>1 tablespoons vinegar<\/li><li>3 cloves garlic minced<\/li><li>1 tablespoon minced ginger<\/li><li>3 tablespoons Ketchup<\/li><li>1 tsp Siracha sauce<\/li><li>1\/4 tsp sugar<\/li><li>1 tablespoon cornstarch in 2 tablespoons of water<\/li><\/ul><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Directions<\/h2>\n\n\n\n<p>For Veggie Balls: Add Vegetable Ball ingredients to a bowl and mix till well mixed. Heat frying oil in a pan, when hot, form 1&#8243; diameter balls and drop into hot oil. Fry till golden brown and cooked through, then drain.. Or for Heathier version with less fat coat w\/oil and cook in an air fryer. <\/p>\n\n\n\n<p>For Sauce: Add oil to pan and heat till hot. Add in onions and fry about 2 minutes.  Now add garlic and ginger fry lightly, do not brown. Then add water, ketchup, vinegar, Siracha and sugar. Adjust vinegar and sugar to taste. Cook about 2 minutes till boiling, then add in cornstarch\/water mixture and boil till thickened. Serve Veggie balls with sauce on the side to spoon over.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients Vegetable Balls 1 carrot grated fine 1 cup of cabbage grated or sliced &amp; chopped finely 1\/2 Onion grated 1\/2 Bell pepper chopped finely 2 pieces of bread crumbed (for Vegan use Vegan Bread)&hellip; <a href=\"http:\/\/51.79.70.62\/?p=1765\">More<\/a><\/p>\n","protected":false},"author":1,"featured_media":1774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[53,36,13,71,16,15],"class_list":["post-1765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-asian","tag-chinese","tag-dinner","tag-heathy","tag-vegan","tag-vegetarian"],"jetpack_featured_media_url":"http:\/\/51.79.70.62\/wp-content\/uploads\/2020\/10\/Manchurian-Veg-Balls.jpg","_links":{"self":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1765"}],"version-history":[{"count":2,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/1765\/revisions"}],"predecessor-version":[{"id":1775,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/posts\/1765\/revisions\/1775"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=\/wp\/v2\/media\/1774"}],"wp:attachment":[{"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/51.79.70.62\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}